Hello from the ADHD poster child.

From not being able to sit still to constant talking to struggling to organize my thoughts, I've been this way my whole life. Now, as an adult, I don't see being ADHD or neurodivergent as a diagnosis, it's just that my brain works differently from neurotypicals. And that's okay.

Along the way I've found things to support my brain. Not dull it or make it like other peoples', but to give it what it needs to continue being amazing and dynamic. ADHD is my super power and now I've found some ways to take it up a notch.

Heads up: most of the links here are affiliate links, which means if you click & purchase, I make a commission at no extra cost to you. I only share stuff I have personally used & love. You can read my full affiliate disclosure here.

Supplements

my adhd

IMPORTANT NOTE: I am not a doctor and this is not medical advice. This is what has worked for me, personally. Please don't stop taking any prescribed medications without the instruction of a doctor.

On my Instagram, I have a highlight titled "supplements" that goes into deeper detail about each of these products.